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0424 113 075
Who doesn’t need a massage?
In our busy lifestyle, it’s easy to forget that whatever we chose to do or have to do, we need to look after ourselves first, both physically and mentally, in order to keep functioning normally and enjoy a good quality of life.
Massage is one of the oldest, safest and most natural form of medicine. It has a multitude of health benefits as it has a direct impact on our circulatory system, our lymphatic system and our nervous system, which are crucial for our body to function.
By stimulating and restoring the normal flow within these pathways, regular professional massages can effectively improve overall health and wellbeing.
Some of the proven benefits of massage:
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Reduced muscle tension (less pain and more flexibility)
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Improved circulation (better oxygenation and transport of nutrients throughout the body)
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Stimulation of the lymphatic system (stronger immune system)
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Reduction of stress hormone
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Instant relaxation
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Increased joint mobility and flexibility
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Improved skin tone
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Improved recovery of soft tissue damages
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Heightened mental alertness
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Reduced anxiety and depression
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Better sleep
For these reasons, massage therapy plays an important part in the treatment of a vast range of physical and mental disorders, whether recent or chronic. It can also be used effectively in the prevention of physical injuries and in improving chronic diseases such as osteoarthritis, hypertension, or fibromyalgia.
Session Prices
Relaxation or Swedish Massage
15 minutes
$50
30 minutes
$70
45 minutes
$90
60 minutes
$110
75 minutes
$130
90 minutes
$150