Infrared Sauna Treatments in Adelaide

Experience deep relaxation while detoxifying you body

Relax, Detox, Renew — New Infrared Sauna treatments now available at Bodywave

Step into Bodywave’s infrared sauna experience and discover a deeper way to relax, recover, and refresh. Unlike traditional saunas, our infrared heat gently penetrates the body to boost circulation, encourage detoxification, relieve muscle tension, and promote radiant skin — all while you unwind in soothing comfort.

For your convenience, each session includes access to our private ensuite shower facilities, allowing you to refresh and leave feeling completely renewed.

Choose the package that suits your wellbeing goals:

Infrared sauna + shower — 30 to 45 minutes of calming, restorative heat for stress relief and detoxification, followed by a refreshing shower (complimentary).
Infrared sauna + Massage + shower — Follow your sauna with a targeted massage to melt away tension and extend the relaxation (Shower is complimentary and optional).
Black soap ritual + Infrared sauna + Body Scrub + Shower — Discover our new "Moroccan Detox Combo": Start with our Moroccan Black soap ritual: Enjoy a scalp and facial massage as you wait for the black soap to soak into your skin and prepare it for exfoliation. Continue with a relaxing 30 min sauna to work the sweat out of your pores and an invigorating body scrub to remove dead skin and impurities from your skin, leaving it silky smooth and deeply purified. Wash the dead skin away in a refreshing shower. You will be surprised at what comes off your skin!
Black soap ritual + Infrared sauna + Body scrub + shower + full body massage — Our signature "Sauna Deluxe Combo" is the ultimate treat for total relaxation, detoxification and rejuvenation. It adds a 30min or 60min relaxation massage to your Moroccan Detox Combo for the perfect finishing touch! A MUST TRY for any special occasions or as a gift!

Health Benefits of Infrared Sauna Therapy in Adelaide

At Bodywave, our infrared sauna treatments go beyond relaxation — They restore balance, enhance circulation, and detoxify your whole body.

- Detox & Cleanse

Flush out toxins, improve circulation, and leave your body feeling healthier and refreshed.

- Muscle & Joint Relief

Soothe sore muscles, ease stiffness, and speed up recovery after exercise or daily stress.

- Glowing Skin

Boost collagen, clear pores, and reveal smoother, more radiant skin.

- Stress & Sleep Support

Calm the mind, release tension, and promote deeper, more restful sleep.

- Wellness & Immunity

Stimulate metabolism, strengthen the immune system, and support overall vitality.

Moroccan Hammam Ritual revisited by Bodywave:

Experience the traditional Moroccan hammam ritual without steaming your lungs here in Adelaide with our signature infrared sauna pakages.

Step 1: Authentic Moroccan Black Soap body wrap to deeply cleanse the pores and soften the dead skin cells, preparing you for the body scrub. Enjoy a scalp and facial massage as you're waiting.
Step 2: A 30 min Infrared sauna to open the pores detoxify and relax the whole body.
Step 3: Instantly rejuvenate your skin with a traditional Moroccan Hammam body scrub using a Kessa glove.
The heat-softened skin allows deep exfoliation to remove dead cells, unclog pores, and boost circulation.
Step 4: Enjoy the satisfying moment of rinsing away all the loosened dead skin cells, leaving your body perfectly clean, silky smooth, and glowing with new vitality.
Step 5: (Sauna Deluxe combo only) Finish with a relaxing whole body massage to melt away any remaining tension and nourish the skin.

Benefits of a Moroccan hammam body scrub:
- Strong anti-aging and skin regeneration support
- Unclogs pores and removes dead skin cells to reveal smoother, more radiant, and noticeably younger skin
- Promotes skin elasticity and collagen production
- Boosts blood circulation and lymphatic drainage
- Helps eliminate harmful toxins that accumulate on a daily basis
- Enhances the absorption of beauty and skincare products to make them more effective
- Excellent preparation for faux tans

Why Choose Bodywave's Sauna treatments in Adelaide?

At Bodywave, we pride ourselves on providing the best quality services using the best quality equipments.

- Our Sauna unit from Nook Sauna features the lastest advancements in Infrared technology using 100% far infrared for maximum efficiency, with ultra-low EMF and comes with 7 colours Chromotherapy and bluetooth. This cutting-edge technology ensure safe and effective treatments.

- We offer a range of extra services which complement your sauna session such as our signature Moroccan Detox Combo to deeply cleanse your skin and our Sauna Deluxe Combo for the ultimate body rejuvenation.

- Our Sauna room is fully equipped with a private ensuite bathroom so you don't have to leave the room to get your shower or use the toilet.

- Our private place and amenities allow for a comfortable and personalised experience. No waiting room, no disturbance from other people.

Session Prices

Sauna + shower

30 min

$40

45 min

$50

Sauna + massage + shower

75 min (25 min sauna + 45 min massage + 5 min shower)

$140

90 min (25 min sauna + 60 min massage + 5 min shower)

$170

Our Moroccan Detox Combo:

Black soap ritual + Sauna + body scrub + shower

90 min (Black soap body wrap with scalp and face massage + infrared sauna + body scrub + shower)

$190

Our Sauna Deluxe Combo:

Black soap ritual + Sauna + body scrub + shower + massage

2 hours (Black soap body wrap with scalp and face massage + sauna + body scrub + shower + 30 min whole body massage)

$240

2.5 hours (Black soap body wrap with scalp and face massage + sauna + body scrub + shower + 60 min whole body massage)

$290

What our customers say

Featured Reviews

Jul 13, 2022

Always a great experience. Come out feeling reborn. More Less

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"Cecile's cold laser therapy has worked wonders for various injuries I have had for 5+ years. Many of my long-term injuries have improved dramatically. The key to my successful treatment has been adhering to the prescribed amount of sessions. For me, this has been 10+ sessions, with ongoing maintenance post-therapy, to see and maintain benefits of the therapy. I can highly recommend Cecile and her cold laser services for sporting injuries, where traditional interventions, such as Chiro and Physio, have not successfully treated the underlying injury issues."

Isaac Size

"After tearing my shoulder tendon through training part of the rehabilitation included cold laser to help relieve the pain & assist the repair. After an 8-week laser & massage treatment program, I was able to return to training. Today, I have no pain or discomfort and full movement again in my shoulder. I certainly feel the cold laser & massage treatment aided in my recovery, avoiding the need for surgery, and would recommend the same treatment program to anyone who is suffering from the same injury. Bodywave explained the whole process thoroughly and provided excellent service, highly recommended."

Brian Haraida

"Cecile is an expert masseuse and introduced me to cold laser for a recent dance injury. She is very intuitive, attentive, and sensitive to what your body needs. Her calming presence, personalized approach, and deep knowledge in cold laser techniques helped me recover from pain and regain strength fast and in the best possible way. Cold laser is a wonderful method to heal from within, absolutely painless with great benefits that you can feel from your first time. I ABSOLUTELY recommend Cecile. If you have any questions or concerns, get in touch with this healing magician!"

Yulia Koinov

" Cecile at Bodywave has been treating my upper spinal injury with cold laser therapy for a couple of months. The results of the cold laser combined with Cecile's exercise regime has helped me deal with the discomfort and pain. Definitely has delivered positive results and Cecile is an experienced therapist who spends the time to understand the injury, develop the treatment and maintain the required flexibility and range of movement. I am grateful for the care and attention. "